Weigh In record (no journal entry) for 15 July 2018
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96.3 kg
Lost so far: 0.9 kg.
Still to go: 96.3 kg.
Diet followed: Reasonably Well.
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668 kcal
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Fat: 19.43g | Prot: 34.27g | Carbs: 93.22g.
Breakfast: Marmellata di Ciliegie, Conad Gallette di Mais Biologiche. Lunch: Cocomero, Peperoni Arrostiti, Carne di Vitello, Barilla Pesto alla Genovese, Pasta Integrale Secca. more...
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steady weight
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