Weigh In record (no journal entry) for 15 July 2018
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51.7 kg
Lost so far: 3.1 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 49.13g | Prot: 66.09g | Carbs: 153.74g.
Breakfast: Fettreduzierter Milchkaffee. Lunch: Edeka Bäcker Brötchen Glutenfrei, Bifi Salami , Banane, Hirse (Gekocht). Dinner: Magnum Mandel, Eidmann Rote Teufel, Schweinefilet, Golden Toast Vollkorn Toast. more...
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Losing 2.8 kg a Week
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sandra.12345's Weight History
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