Weigh In record (no journal entry) for 15 July 2018
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109.5 kg
Lost so far: 0.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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196 kcal
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Fat: 11.78g | Prot: 6.04g | Carbs: 18.56g.
Breakfast: Кофе с Молоком, Грецкие Орехи, Хлеб Черный, Hochland Плавленый Сыр Сливочный. more...
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Losing 0.7 kg a Week
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СИЛА И УПОРСТВО's Weight History
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