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,,,,
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83.6 kg
Lost so far: 7.0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1735 kcal
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Fat: 95.76g | Prot: 161.18g | Carbs: 94.36g.
Breakfast: Klassic Coconut Virgin Coconut Oil, Naturegg Simply Egg Whites, Countryside Farms Extra Large Eggs. Lunch: Muscletech Mission Clean Protein Bar, Muscletech Mission Clean Protein Bar. Dinner: Sunrise Farms Chicken Breast (Boneless, Skinless), Popeye's Spinach, French's French Fried Onions, Natursource Salad Topper Lite, Kraft Rancher's Choice Dressing, Muscletech Mission Clean Protein Bar. more...
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Losing 0.2 kg a Week
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teekos83's Weight History
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