Weigh In record (no journal entry) for 14 July 2018
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118.9 kg
Lost so far: 14.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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1851 kcal
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Fat: 80.89g | Prot: 73.85g | Carbs: 201.18g.
Breakfast: Kaffee, Tomaten, Butter, Schwarzbrot, Gurke (mit Schale), Kaffee, Aldi Deutsches Corned Beef, Butter, Rote Zwiebeln, Tomaten, Schwarzbrot. Lunch: Aldi Bio Apfelmus, Schmorgurken, Salzkartoffeln, Ludwigsluster Lungenwurst. Dinner: Gurke (mit Schale), Thermomix Brokkolisalat mit Pinienkernen, Edeka Schattenmorellen, REWE Kirschen, Odenwald Schattenmorellen, Aldi Deutsches Corned Beef. more...
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Losing 7 kg a Week
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HippoPlansch's Weight History
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