Weigh In record (no journal entry) for 14 July 2018
|
79.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1305 kcal
|
Fat: 74.63g | Prot: 63.53g | Carbs: 94.76g.
Breakfast: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Piracanjuba Queijo Minas Padrão, Ovo Mexido. Lunch: Alface, Tomates, Milho, Quiabo Cozido, Sobrecoxa de Frango, Pirão. Dinner: Pastel de Carne. Snacks/Other: Torta Holandesa. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Juliao001's Weight History
|