gulenkinaira's Journal, 14 Jul 18

Weigh In record (no journal entry) for 14 July 2018
68.2 kg Lost so far: 17.1 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2018:
1257 kcal Fat: 69.19g | Prot: 90.06g | Carbs: 65.48g.   Breakfast: Конфета, Сосиски Молочные, Холодец, Имбирь Маринованный. Lunch: Сибирская Клетчатка Клетчатка, Optimum Nutrition Казеин. Dinner: Optimum Nutrition Казеин. more...
1640 kcal Exercise: Sleeping - 11 hours, Resting - 13 hours. more...
Gaining 2.1 kg a Week

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gulenkinaira's Weight History


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