Weigh In record (no journal entry) for 14 July 2018
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75.2 kg
Lost so far: 9.8 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1938 kcal
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Fat: 52.39g | Prot: 85.75g | Carbs: 252.41g.
Breakfast: Kellogg's Corn Flakes Originali, Parmalat Latte Parzialmente Scremato. Lunch: Pane Bianco, San Daniele Prosciutto Crudo, Knorr Risotteria Funghi Porcini. Dinner: Parma Prosciutto Crudo, Vino Bianco da Tavola, Coop Insalata Greca, Pesca Noce, Pane Bianco. more...
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Losing 0.6 kg a Week
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