Weigh In record (no journal entry) for 14 July 2018
|
53.7 kg
Lost so far: 1.5 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
1300 kcal
|
Fat: 39.73g | Prot: 78.46g | Carbs: 159.78g.
Breakfast: Bonne Maman Confiture Framboise Intense, Pain de Maïs (Recette Maison). Lunch: Super U Fromage Blanc 0%, Sveltesse Ferme et Fondant Chocolat Noir, Saupiquet Thon au Citron Basilic, Champignons, Tomates, Salade Verte. Dinner: Bjorg Dessert Amande Chocolat, Brochette de Poulet. Snacks/Other: Abricots, Pommes Pink Lady, Amandes, Super U Fromage Blanc Vanille 0%. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|