Panigale1199's Journal, 13 Jul 18

Weigh In record (no journal entry) for 13 July 2018
77.4 kg Lost so far: 0 kg.    Still to go: 13.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2018:
1251 kcal Fat: 59.67g | Prot: 60.74g | Carbs: 121.72g.   Breakfast: Banana Protein Pancakes, Silk Unsweetened Cashew Milk, Coffee, Coconut Cream Sweetened (Canned), Maple Syrup, Orange Juice. Lunch: Trader Joe's Cauliflower Mash, Applegate Farms Organic Turkey Bacon, Nellie's Free Range Eggs (56g), Spinach . Snacks/Other: Tortilla Corn Chips. more...
2498 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.0 kg a Week

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Comments 
She's back! Let's go, baby! #grindtime #getserious #stayhungry  
13 Jul 18 by member: jimmiepop

     
 

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Panigale1199's Weight History


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