Weigh In record (no journal entry) for 13 July 2018
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102.6 kg
Lost so far: 4.0 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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2099 kcal
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Fat: 90.78g | Prot: 108.64g | Carbs: 233.94g.
Breakfast: Muscle Milk Genuine Chocolate. Lunch: Chicken Thigh (Skin Not Eaten), Daisy Sour Cream, Ortega Original Taco Sauce, Kraft Natural Finely Shredded Mexican Style Four Cheese, Roma Tomatoes, Bell Peppers. Dinner: Portillo's Chicken Tenders, Mountain Dew Mountain Dew (12 oz), Heinz Tomato Ketchup, Portillo's Hot Dog, Portillo's French Fries (Small). Snacks/Other: Outshine Strawberry Fruit Bars, Kraft Shredded Colby & Monterey Jack Cheese, Meijer Low Carb Flour Tortilla, Kiwi Fruit, Crystal Light Liquid Strawberry Lemonade, Water. more...
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Losing 0.5 kg a Week
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sarah121haras's Weight History
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