Weigh In record (no journal entry) for 13 July 2018
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53 kg
Lost so far: 31 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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269 kcal
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Fat: 19.41g | Prot: 19.57g | Carbs: 3.10g.
Breakfast: Pão de Queijo Low Carb, Ovo Mexido, Café. more...
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Losing 4.2 kg a Week
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