Weigh In record (no journal entry) for 13 July 2018
|
108.7 kg
Lost so far: 13.3 kg.
Still to go: 48.7 kg.
Diet followed: Reasonably Well.
|
|
720 kcal
|
Fat: 17.75g | Prot: 49.22g | Carbs: 102.84g.
Breakfast: Груши, Сметана 15%, Творог (Полностью Обезжиренный). Lunch: Белый Город Молоко 2.5%, Огурец (с Кожурой), Красные Помидоры, Кукуруза Вареная. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Лунная симфония's Weight History
|