Weigh In record (no journal entry) for 13 July 2018
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83.7 kg
Lost so far: 2.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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842 kcal
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Fat: 34.96g | Prot: 45.72g | Carbs: 86.34g.
Breakfast: Danone Йогурт Натуральный 3,3%, Santavita Granola Кокос. Lunch: Красные Помидоры, Куриное Филе, Овощи Гриль. Snacks/Other: Красный Октябрь Конфеты "Мореход". more...
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Gaining 1.4 kg a Week
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Ленчик))'s Weight History
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