Weigh In record (no journal entry) for 13 July 2018
|
119.9 kg
Lost so far: 13.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
|
|
2238 kcal
|
Fat: 111.83g | Prot: 101.90g | Carbs: 170.06g.
Breakfast: Kaffee, Gekochtes Ei, Penny Markt Hinterschinken, Rote Zwiebeln, Tomaten, Butter, Schwarzbrot. Lunch: Mischgemüse, Salzkartoffeln, Paniertes Schnitzel, Rohmilch, Kaffee. Dinner: Rote Zwiebeln, Tomaten, Matjesfilet, Butter, Schwarzbrot, Penny Markt Hinterschinken. Snacks/Other: Hasseröder Premium Pils, Eberswalder Wiener Würstchen, Pfefferminztee. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
HippoPlansch's Weight History
|