Weigh In record (no journal entry) for 13 July 2018
|
90.9 kg
Lost so far: 10.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
1437 kcal
|
Fat: 124.77g | Prot: 68.29g | Carbs: 7.82g.
Breakfast: 방울 토마토, 마이프로틴 임팩트 웨이 프로틴. Lunch: 삼겹살. Snacks/Other: Navitas Naturals 카카오닙스, Honest 어니스트 유기농 엑스트라버진 코코넛오일, 이즈니 무염 버터, Jarrow Formulas MCT Oil, 프리고 스트링치즈. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hyumin123's Weight History
|