Weigh In record (no journal entry) for 12 July 2018
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73.6 kg
Lost so far: 6.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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741 kcal
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Fat: 60.65g | Prot: 28.05g | Carbs: 9.81g.
Breakfast: Konings Slagroom, Amandelmeel, Erythritol, Fibrex Voedingsvezels met 73 Gram Voedingsvezels Per 100 Gram, Verse Slagroom, Biologische Kokosmeel, Koek en Speculaas Kruiden, Wortelen, Ei. Lunch: AH Avocado Eetrijp, Holland & Barrett Gebroken Lijnzaad, Jumbo Extra Belegen Kaas 48+, Old Amsterdam Oude Kaas 48+. more...
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Gaining 2.5 kg a Week
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natasssja's Weight History
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