Weigh In record (no journal entry) for 12 July 2018
|
64.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
|
373 kcal
|
Fat: 18.11g | Prot: 16.42g | Carbs: 34.63g.
Breakfast: Ржаной Хлеб, Heinz Сырный Соус, Огурец (с Кожурой), Майонез, Батон, Вареное Яйцо. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ol-gushhi's Weight History
|