Weigh In record (no journal entry) for 12 July 2018
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75.5 kg
Lost so far: 4.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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443 kcal
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Fat: 19.40g | Prot: 9.40g | Carbs: 57.70g.
Breakfast: ローソン クリームたっぷりシュークリーム, セブンイレブン おにぎり 紅鮭. more...
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Gaining 0.1 kg a Week
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