Weigh In record (no journal entry) for 12 July 2018
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91.8 kg
Lost so far: 9.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1455 kcal
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Fat: 114.36g | Prot: 83.99g | Carbs: 19.44g.
Breakfast: 마이프로틴 임팩트 웨이 프로틴. Lunch: 동원 고추참치, 삼겹살. Snacks/Other: 이즈니 무염 버터, Jarrow Formulas MCT Oil, 프리고 스트링치즈, Navitas Naturals 카카오닙스. more...
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Losing 0.2 kg a Week
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hyumin123's Weight History
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