Weigh In record (no journal entry) for 11 July 2018
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52.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1743 kcal
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Fat: 66.94g | Prot: 58.81g | Carbs: 227.42g.
Breakfast: Beyaz Ekmek, Salatalık (Kabuklu), Patatesli Yumurta. Lunch: Beyaz Ekmek, Cacık, Etli Bamya, Tavuklu Pilav. Snacks/Other: Coca-Cola Coca-Cola, Çikolatalı Dondurma. more...
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Gaining 5.6 kg a Week
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Nuraygms's Weight History
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