Weigh In record (no journal entry) for 11 July 2018
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96.1 kg
Lost so far: 44.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2972 kcal
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Fat: 123.78g | Prot: 93.70g | Carbs: 381.00g.
Breakfast: Mother's Circus Animal Cookies, Sugar, International Delight Hazelnut Coffee Creamer, Quaker Old Fashioned Oats. Lunch: Rosa's Cafe Beef Taco Salad with Beans Bowl, Dole Peaches in Strawberry Gel. Dinner: Sara Lee Artesano Style Bread, Country Crock Butter with Calcium, Skippy Creamy Peanut Butter, Trader Joe's Traditional Carnitas, Fresh Pork Sausage , English Muffin, Egg, No Name Mixed Vegetables. Snacks/Other: Palmer Double Crisp Hearts, See's Candies Assorted Chocolate Box, Pringles Jalapeno Potato Crisps, Dole Peaches in Strawberry Gel. more...
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steady weight
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VINCENTV2017's Weight History
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