Weigh In record (no journal entry) for 11 July 2018
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65.1 kg
Lost so far: 14.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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634 kcal
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Fat: 22.08g | Prot: 34.38g | Carbs: 94.29g.
Breakfast: Кофе с Сахаром, Помидоры, Жареное Яйцо. Lunch: Кускус (Вареный). Snacks/Other: Овсяные Отруби. more...
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Gaining 0.1 kg a Week
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lissa_1607's Weight History
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