Weigh In record (no journal entry) for 11 July 2018
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88.4 kg
Lost so far: 8.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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763 kcal
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Fat: 25.84g | Prot: 38.19g | Carbs: 98.39g.
Breakfast: Черешня, Овсяные Хлопья #2, Хлопья Овсяные #1. Lunch: Абрикос, Яйцо Куриное. more...
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Gaining 0.4 kg a Week
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