Weigh In record (no journal entry) for 11 July 2018
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75.6 kg
Lost so far: 2.3 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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319 kcal
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Fat: 13.78g | Prot: 15.28g | Carbs: 32.62g.
Breakfast: Яблоко Зеленое, ВкусВилл Льняное Масло, Любимые Традиции Геркулес, Приготовленный Яичный Белок, Вареное Яйцо. more...
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Losing 0.7 kg a Week
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Ket_8608's Weight History
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