Weigh In record (no journal entry) for 11 July 2018
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58 kg
Lost so far: 4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1884 kcal
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Fat: 60.70g | Prot: 123.04g | Carbs: 180.80g.
Breakfast: Marmellate e Conserve di Albicocche, Fage Yogurt Greco Total 0%, Eurovo White Force 3000, BPR Fiocco Avena Baby Crema al Limone. Lunch: Pesca Noce, Myprotein Pasto Sostitutivo. Dinner: Porchetta, Vino Bianco da Tavola, Polpette di Manzo, Ricotta (Latte Intero), Sugo di Pomodoro, Valdigrano Pasta di Semola di Grano Duro. Snacks/Other: Milbona Skyr Drink Melograno, Tonno in Olio (in Scatola), Fiorentini Gallette Crusca di Avena, Pesca Noce. more...
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Gaining 2.1 kg a Week
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ma_ri_lu's Weight History
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