Weigh In record (no journal entry) for 11 July 2018
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56.5 kg
Lost so far: 3.1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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199 kcal
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Fat: 10.76g | Prot: 17.78g | Carbs: 10.64g.
Breakfast: Огурец, Амка Молоко 1,5%, Помидоры, Сармич Сыр Гурман Легкий 30%, Яйцо, Кабачок. more...
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Gaining 1.6 kg a Week
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