Weigh In record (no journal entry) for 11 July 2018
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64.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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515 kcal
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Fat: 16.12g | Prot: 41.95g | Carbs: 47.09g.
Breakfast: Milka Молочный Шоколад с Цельным Фундуком, Heinz Сырный Соус, Куриные Грудки (Жареные), Макароны Отварные. more...
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Losing 0.7 kg a Week
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ol-gushhi's Weight History
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