Weigh In record (no journal entry) for 11 July 2018
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67.8 kg
Lost so far: 9.6 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 52.85g | Prot: 62.76g | Carbs: 143.31g.
Breakfast: Сливы, Персики, Лепешка, Простоквашино Творожное Зерно в Сливках. Lunch: Яшкино Конфета, Царь Хлебцы с Жареным Луком, Говядина, Овощное Рагу. Dinner: KFC Твистер. more...
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Losing 1.4 kg a Week
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Nurgul040's Weight History
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