Weigh In record (no journal entry) for 11 July 2018
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63.5 kg
Lost so far: 7.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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784 kcal
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Fat: 48.46g | Prot: 41.63g | Carbs: 55.73g.
Breakfast: Белый Город Молоко 2.5%, Какао-Порошок (Несладкий), Оливковое Масло, Гарнец Рисовая Мука, Творог 9%. Lunch: Mlekara Subotica Творожный Крем-Сыр Кремси Каймак, Хлеб Бородинский. more...
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Gaining 0.5 kg a Week
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ifuzah07's Weight History
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