Weigh In record (no journal entry) for 10 July 2018
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65.2 kg
Lost so far: 3.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1380 kcal
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Fat: 38.94g | Prot: 86.53g | Carbs: 171.08g.
Breakfast: Granvita Granola, Alpura Yogurt de Fresa, Plátano, Manzana. Lunch: Tortillas de Maíz, Rebanadas de Jamón, Huevo. Dinner: Pepino (Pelado), Pechuga de Pollo, Arroz Blanco. more...
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Gaining 0.4 kg a Week
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jealaguerri's Weight History
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