Weigh In record (no journal entry) for 10 July 2018
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54.3 kg
Lost so far: 4.6 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1498 kcal
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Fat: 67.42g | Prot: 120.18g | Carbs: 101.54g.
Breakfast: Pingo Doce Pão Shape, Terra Nostra Queijo Flamengo Light. Lunch: Myprotein Protein Wafers. Dinner: Continente Atum Natural, Ketchup, Continente Queijo Flamengo Light, Shape Pão Shape. Snacks/Other: Nectarinas, Prozis Zero Milk Chocolate, Continente Skyr Natural, Continente Queijo Flamengo Light. more...
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Gaining 0.3 kg a Week
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Tcorisca's Weight History
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