Weigh In record (no journal entry) for 10 July 2018
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61.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Not Applicable.
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1188 kcal
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Fat: 29.00g | Prot: 72.12g | Carbs: 162.58g.
Breakfast: Dolce Gusto Mocha, Maratá Cuscuz. Lunch: Seletti Suco Abacaxi com Hortelã (com Adoçante), Pepino (Descascado), Tomates, Repolho Verde, Bife de Carne de Vaca, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido), Banana da Terra. Dinner: Seletti Suco Abacaxi com Hortelã (com Adoçante), Arroz Branco (Cozido), Bife de Carne de Vaca. Snacks/Other: Abacaxi, Morangos, Banana Prata, Integralmedica Whey 100% Pure Baunilha. more...
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1841 kcal
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Exercise:
Running - 11/kph - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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Andydipe's Weight History
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