Weigh In record (no journal entry) for 10 July 2018
|
63 kg
Lost so far: 13 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
298 kcal
|
Fat: 7.26g | Prot: 4.32g | Carbs: 52.88g.
Breakfast: Krüger Cappuccino Caramel-Krokant, Krüger Cappuccino Caramel-Krokant, Penny Markt Vollkorn Toast, Penny Markt Deutsche Markenbutter, Langnese Landhonig. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
donaldina's Weight History
|