Weigh In record (no journal entry) for 10 July 2018
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83.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1402 kcal
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Fat: 64.26g | Prot: 71.12g | Carbs: 133.52g.
Breakfast: Gutes Land Kaffeeweißer, Golden Delicious Äpfel, Milfina Butter, Grünländer Mild & Nussig, REWE Leberwurst, Zwiebelbrot, Yokebe Yokebe Classic. Dinner: Milbona Skyr Drink Erdbeere Granatapfel. more...
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Losing 2.1 kg a Week
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patch20278's Weight History
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