LuvrOlife's Journal, 20 May 10

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Weigh In record (no journal entry) for 20 May 2010

93.9 kg Lost so far: 10.4 kg. Still to go: 25.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2010:

983 kcal

Fat: 28.42g | Prot: 32.79g | Carbs: 150.72g. Breakfast: Latte Venti - Soy, Huevos Rancheros Wrap. Snacks/Other: half n half, Starbucks Venti coffee. more...

2977 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour and 10 minutes, Running (jogging) - 8/kph - 20 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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LuvrOlife's Journal, 20 May 10

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LuvrOlife's Weight History