Weigh In record (no journal entry) for 10 July 2018
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67.4 kg
Lost so far: 0 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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1344 kcal
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Fat: 48.76g | Prot: 82.96g | Carbs: 138.91g.
Lunch: 제육덮밥. Dinner: 양념갈비. Snacks/Other: 칠성 사이다 (200ml). more...
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Gaining 2.1 kg a Week
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