Weigh In record (no journal entry) for 10 July 2018
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68.5 kg
Lost so far: 4.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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804 kcal
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Fat: 22.34g | Prot: 27.41g | Carbs: 120.47g.
Breakfast: Nutella Nutella, Salatalık (Soyulmuş), Kırmızı Domates, Aknaz Tam Yağlı Beyaz Peynir, Beyaz Ekmek. more...
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Losing 0.1 kg a Week
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mlkmlkmlkmlk's Weight History
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