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55
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52.8 kg
Lost so far: 2.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1470 kcal
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Fat: 53.73g | Prot: 57.91g | Carbs: 190.20g.
Breakfast: Queso Fresco, Wong Pan de Molde Integral, Manzana, Quaker Avena Instantánea, Huevo Escalfado, Ciabatta. Lunch: Huevo Cocido, Arroz con Pollo. Dinner: Keke, Wong Pan de Molde Integral, Pan de Yema, Huevo Revuelto. Snacks/Other: Mazamorra, Nabisco Ritz, Field Coronita, Plátano. more...
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Losing 15.4 kg a Week
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Francesca Ramírez's Weight History
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