Lilita2775's Journal, 09 Jul 18

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Weigh In record (no journal entry) for 09 July 2018

58.4 kg Lost so far: 0.1 kg. Still to go: 8.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2018:

444 kcal

Fat: 18.69g | Prot: 50.72g | Carbs: 15.40g. Breakfast: Кофе, Данон Творог Мягкий 5%, Черешня, Яйцо Всмятку. Lunch: Карусель Салат из Свежей Капусты, Куриные Грудки (Запеченые). more...

644 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Stretching (yoga) - 1 hour, Apple Health - 22 hours. more...

Gaining 0.4 kg a Week

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Lilita2775's Journal, 09 Jul 18

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Lilita2775's Weight History