Autumn Night's Journal, 09 Jul 18

Weigh In record (no journal entry) for 09 July 2018
85 kg Lost so far: 1 kg.    Still to go: 25 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2018:
1309 kcal Fat: 59.13g | Prot: 48.08g | Carbs: 155.79g.   Breakfast: En Linea Granola Con Cacao, Colun Yogurt Batido, Té Supremo Té Verde, Semillas Secas de Sésamo Integrales, Manzana. Lunch: McDonald's Papas Fritas (Medianas), Hamburguesa con Queso, Tocino y Condimentos. Snacks/Other: Kiwi, Naranjas, Manzana Verde. more...
Losing 0.3 kg a Week

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Autumn Night's Weight History


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