Andi_M's Journal, 05 Aug 12

Weigh In record (no journal entry) for 05 August 2012

63 kg Lost so far: 3 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2012:

118 kcal

Fat: 5.68g | Prot: 8.32g | Carbs: 9.68g. Breakfast: boiled egg, cucumber, tomato, Coffee. more...

1568 kcal

Exercise: Housework - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week


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Andi_M's Weight History