Weigh In record (no journal entry) for 09 July 2018
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99 kg
Lost so far: 6 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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1162 kcal
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Fat: 48.89g | Prot: 60.96g | Carbs: 123.28g.
Breakfast: Marmarabirlik Siyah Zeytin , Tat Doğranmış Domates, Keskinoğlu Yumurta, Sütaş Meyveli Yoğurt. Lunch: Starbucks Sebzeli Salata, Banvit Piliç Izgara Tava. Dinner: Фасоль Белая, Булгур, Салат из Помидоров и Огурцов. more...
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Gaining 0.1 kg a Week
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Laguna8787's Weight History
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