Weigh In record (no journal entry) for 09 July 2018
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70 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1458 kcal
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Fat: 49.21g | Prot: 52.96g | Carbs: 200.08g.
Breakfast: Bäckerei Eifler Vollkornbrot, Marmelade, Dulano Baguette-Salami, Butter. Lunch: Lien Ying Kokosmilch Fettreduziert, Birnen, Aprikosen, Linsen-Orangen-Suppe. Dinner: Apfelwein, Goldessa Frischkäse, Aldi Gouda Jung, Butter, Bäckerei Eifler Vollkornbrot. Snacks/Other: Milbona Fettarmer Joghurt Mild 1,5% Fett, Goldland Blütenhonig, Butter, Bäckerei Eifler Vollkornbrot. more...
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Gaining 1.8 kg a Week
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Alfinchen's Weight History
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