Weigh In record (no journal entry) for 09 July 2018
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159.2 kg
Lost so far: 0 kg.
Still to go: 84.2 kg.
Diet followed: Reasonably Well.
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2218 kcal
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Fat: 93.79g | Prot: 145.56g | Carbs: 217.94g.
Breakfast: Kuhne Хрен Сливочный, Домик в деревне Кефир 1%, Щелковохлеб Хлеб Дарницкий, Борщ 08.07. Lunch: Котлеты 08.07, Шебекинские Макароны Вареные, Помидоры, Огурец (с Кожурой). Dinner: La Tourangelle Sun Coco Organic Oil. Snacks/Other: Савушкин Хуторок Творог 1%. more...
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Gaining 6.3 kg a Week
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