Weigh In record (no journal entry) for 09 July 2018
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69.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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915 kcal
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Fat: 40.11g | Prot: 48.82g | Carbs: 95.60g.
Breakfast: Сушеные Кедровые Орехи, Кокосовое Молоко, Царь Овсянка. Lunch: Зеленый Листовой Салат, Лук, Тушеные Овощи, Конина. Snacks/Other: Шарлотка ПП. more...
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Losing 4.9 kg a Week
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lina-fendel's Weight History
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