Weigh In record (no journal entry) for 09 July 2018
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68.2 kg
Lost so far: 9.2 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1180 kcal
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Fat: 31.46g | Prot: 62.84g | Carbs: 167.94g.
Breakfast: Яичный Омлет, Кофе с Сахаром. Lunch: Куриный Сэндвич с Соусом, Персики, Арбуз. Dinner: Арбуз, Макароны. more...
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Gaining 1.1 kg a Week
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Nurgul040's Weight History
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