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hoy me gano el antojo no se como lo permití llevó poco con dieta y ejercicio pero hoy no se lo que me paso
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89.3 kg
Lost so far: 0.7 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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2483 kcal
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Fat: 103.74g | Prot: 81.16g | Carbs: 305.37g.
Breakfast: Nescafé Clásico. Lunch: Tortillas de Maíz, Doña Tota Huevito en Salsa Verde, Gamesa Galletas Marias, Epura Agua. Dinner: Bonafont Agua, Sincronizada. Snacks/Other: Gamesa Cremax Sabor Chocolate. more...
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3080 kcal
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Exercise:
baile - 1 hour and 30 minutes, caminata - 18 minutes, woman - 9 minutes, bp - 10 minutes, fitness - 14 minutes, Sleeping - 8 hours, Resting - 13 hours and 39 minutes. more...
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Losing 4.9 kg a Week
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andy.darck's Weight History
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