Weigh In record (no journal entry) for 08 July 2018
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135 kg
Lost so far: 7 kg.
Still to go: 46 kg.
Diet followed: Reasonably Well.
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604 kcal
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Fat: 31.01g | Prot: 18.23g | Carbs: 69.82g.
Breakfast: Вареное Яйцо, Брест-Литовск Сметана 15%, Холодник. Lunch: Салат Овощной с Маслом, Сливы. Dinner: Черешни. Snacks/Other: Каскад Каскад с Ароматом Кваса. more...
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Losing 4.9 kg a Week
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Mortisfera's Weight History
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