Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Mateus Fardin
Journal
16 Apr 18
Mateus Fardin's Journal, 16 Apr 18
Mateus Fardin's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 16 April 2018
114 kg
Lost so far:
0 kg
.
Still to go:
29 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 April 2018:
978 kcal
Fat: 58.94g | Prot: 98.77g | Carbs: 12.66g.
Breakfast:
Café (Infusão).
Lunch:
Crystal Água com Gás, Ovo Frito, Peito de Frango, Carne de Vaca do Acém (Cortada até 0,5 cm de Gordura), Aurora Linguiça Toscana, Alface.
Snacks/Other:
Santa Helena Amendoim Torrado sem Sal, Café (Infusão).
more...
3304 kcal
Exercise:
Sleeping - 4 hours, Resting - 12 hours, Desk Work - 8 hours.
more...
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Mateus Fardin's Weight History
View Complete History